All Posts

Loneliness in a Hyper-Connected World

There’s something almost embarrassingly on-the-nose about being lonely on a device that keeps you in contact with hundreds of people simultaneously. And yet that’s the

READ MORE

Faith and Mental Health — How They Intersect Today

For a long time, these were treated as separate conversations — therapy in one room, prayer in another, and not much traffic between them. That’s

READ MORE

The Return of Slower Living and Intentional Lifestyles

Something is pushing back. You can see it in the sourdough bread, the record players, the farmers market bags, the reading logs, the people who

READ MORE

Social Media Comparison and Self-Worth

There’s a thing that happens when you’re scrolling and you see someone your age — roughly, approximately, in the same stage of life — and

READ MORE

The Pressure to “Have It All Together” in Your 20s

Nobody told me that turning 25 would feel like an audit. But there it was — the invisible spreadsheet. Do you have a career trajectory?

READ MORE

Burnout Culture — Why Everyone Feels Exhausted

I’ve noticed that “How are you?” has almost stopped being a question. It’s a greeting that expects a specific answer — fine, busy, good —

READ MORE

The Normalization of Therapy in Modern Culture

Ten years ago, telling someone you were in therapy was still a disclosure — something you chose to share or not, something that carried social

READ MORE

Why Anxiety Is Rising Among Teens and Young Adults

A friend of mine teaches high school English. She’s been doing it for fourteen years. She told me recently that the kids sitting in her

READ MORE

Smart Devices — Convenience vs. Surveillance

My refrigerator does not need to know who I am. It has no business having an IP address. And yet here we are. The smart

READ MORE

Tech Burnout — Why People Are Logging Off

There’s a particular kind of tired that comes not from doing too much but from being too available. From the perpetual notification, the always-on expectation,

READ MORE